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Health answers and the latest from CareFirst.

Plain-language articles written with our doctors — on peptides, wellness scans, virtual care and everyday health — so you know what is real before you book a consultation.

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Wellness & Longevity
What are peptides — and who should consider them?
Peptides have become one of the most talked-about topics in proactive health and longevity circles, from fitness and recovery communities to wellness routines built around ageing well.
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CareFirst does not sell peptides. Peptides are prescribed only where clinically appropriate, following a scheduled consultation with a qualified, registered doctor.

LATEST ARTICLES

Healthcare Answers From Real Doctors
Wellness & Longevity
What are peptides — and who should consider them?
Peptides have become one of the most talked-about topics in proactive health and longevity circles, from fitness and recovery communities to wellness routines built around ageing well.
Health Tips
What Really Happens When You Delay Medical Care
Most serious health problems do not start as emergencies. They start as something small. Something manageable. Something easy to ignore.
Innovation
A Better, Smoother Consultation Experience Arrives on CareFirst
We’ve been working behind the scenes to make your virtual consultations feel more predictable and more in your control.
News
Why 80% of South Africans Delay Healthcare and How We’re Changing That
Yet across South Africa, thousands of people delay getting medical help because of cost, distance, or long waiting times.
News
The new CareFirst update is live! Here’s What’s New
We’re making access to care simpler and more secure with OTP login, address verification for prescriptions, and expanded in Botswana.
News
Mastercard Powers A Health Revolution With Carefirst.
Affordable virtual healthcare is now a benefit for Mastercard cardholders across Southern Africa.
News
Carefirst With Ai-Powered Dermatology Tools
CareFirst unveils a major platform upgrade, enhancing both its service offering and user experience.
Health Tips
Your Winter Health Guide By Dr. Jessica Voerman
With plummeting temperatures across the country, comes soup mixes on the shelves, heaters and hot water bottles.
Innovation
South Africa’s Healthcare Gets A Virtual Upgrade
As diseases grow more complex, the need for faster, more effective health solutions becomes increasingly urgent. 
Innovation
Faster, Smarter, and Connected: CareFirst’s Role in Using AI to Meet Emerging Health Needs
As diseases grow more complex, the need for faster, more effective health solutions becomes increasingly urgent.
Innovation
Explore the New Features Now Live on the CareFirst Platform
Discover the new features like bundles, payment plans, vouchers and more now live
Health Tips
Why You Might Need a Doctor While on Holiday
Take your doctor holiday with you. With virtual healthcare, you can access professional medical advice anytime, anywhere.

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